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건강증진 실천사항 12가지 . 1) Less Meat, More Vegetables.
2) Less Salt, More Vinegar.
3) Less Sugar, More Fruits.
4) Less Worry, More Sleep.
5) Less Hatred, More Love.
6) Less Eating, More Chewing.
7) Less Riding, More Walking.
8) Less Anger, More True Smiles.
9) Less Judgment, More Acceptance.
10)Less Greeding, More Giving.
11)Less Talk, More Deeds.
12)Less Petty Criticisms of Others, More Growth of Self. |