Keep Your Colon Clean
A weak, irritated and congested large intestine is a breeding place
for bacteria, which simply do their job. That is, they break down
potentially hazardous waste material. As a side effect of their lifesaving
activities, the microbes produce poisonous substances. Some
of the toxins produced by the bacteria enter the blood, which delivers
them straight to the liver. Constant exposure of liver cells to these
toxins impairs their performance and reduces bile secretion, which
leads to further disruption of digestive functions.
When we eat highly processed foods that have been stripped of
most nutrients and natural fiber, the colon has difficulty moving the
food mass or chyme along. Processed foods tend to make for a dry,
hard or sticky chyme that does not pass easily through the intestinal
tract. The muscles wrapped around the colon can easily squeeze and
push fibrous, bulky chyme along, but they have great difficulty
dealing with fiberless, gooey, sticky chyme. When chyme sits too
long in the colon, it becomes harder and drier. If that were the only
thing that happened—chyme turning into hard, dry feces—we would
only need to worry about constipation (which millions of Americans
suffer from). But there is more. After the chyme/feces plasters itself
onto the walls of the colon, it begins to do several things, including:
• Ferment, rot and harden, thereby becoming a breeding ground
for parasites and pathogens (disease-causing agents), and a
storehouse for toxic chemicals that can pollute the blood and
lymph and, thereby, poison the body.
• Form a barrier that prevents the colon from interacting with
and absorbing nutrients from chyme.
• Restrict movement of the colon walls, making it impossible
for the colon to rhythmically contract in order to speed the
chyme along its way. (How well could you do your job if you
were covered with thick sludge?) The following are some of
the symptoms manifesting as a result of colon dysfunction:
o Lower back pain
o Neck and shoulder pain
o Skin problems
o Brain fog (difficulty concentrating)
o Fatigue
o Sluggishness
o Colds and flus
o Constipation or diarrhea
o Digestive problems
o Flatulence/gas
o Bloating
o Crohn’s disease
o Ulcerative colitis
o Colitis/Irritable Bowel Syndrome (IBS)
o Diverticulitis/Diverticulosis
o Leaky Gut Syndrome
o Pain in lower stomach (especially left side)
The large intestine absorbs minerals and water. When the
membrane of the large intestine is impacted with plaque, it cannot
assimilate and absorb minerals (as well as some vitamins). When this
occurs, deficiency diseases are created regardless how many
supplements you take. Most diseases are, in fact, deficiency disorders.
They arise when certain parts of the body suffer malnourishment,
particularly minerals (see also Take Ionic Minerals in this Chapter).
There are several methods that can be used for colon cleansing:
1. Keeping the colon clean through colonic irrigation, for
example, is an effective preventive method to safeguard the liver
against toxins generated in the large intestine. Colonic irrigation, also
known as Colon Hydrotherapy, is perhaps one of the most effective
colon therapies. Within a 30-50 minute session, it can eliminate large
amounts of trapped waste that may have taken many years to
accumulate. During a typical colonic a total of 3-6 liters of distilled or
purified water is used to gently flush the colon. Through gentle
abdominal massage, old deposits of mucoid fecal matter are loosened,
detached from the colon wall and subsequently removed with the
water.
Colonics have a ‘relieving’ effect. There is usually a feeling of
lightness, cleanness, and increased clarity of mind following a
colonic. However, during the procedure itself you may feel a slight
discomfort from time to time, whenever larger quantities of toxic
waste detach themselves from the intestinal walls and move towards
the rectum.
Colonic irrigation is a safe and hygienic system for cleansing the
colon. Rubber tubing carries water into the colon, and waste out of the
colon. The released waste material can be seen floating through a
tube, showing the type and quantity of waste eliminated.
Once the colon has been thoroughly cleansed through two, three
or more colonics, diet, exercise or other health programs are likely to
be much more effective. It is estimated that 80% of all immune tissue
resides in the intestines. Therefore, cleansing the colon from immunesuppressive
toxic waste and removing gallstones from the liver can
make all the difference in the treatment of cancer, heart disease, AIDS
or other serious illnesses.
2. If you do not have access to a colon therapist, you may greatly
benefit from using a colema board (see Suppliers List), as a second
best choice. The colema board allows you to clean your colon in the
comfort of your own home. The colema colonic is a do-it-yourself
treatment that is easy to learn and perform.
3. Another method of cleansing, which uses Epsom salts, does not
only cleanse the colon, but also the small intestine. This may become
necessary if you have major difficulties absorbing food, repeated
kidney/bladder congestion, severe constipation, or are simply unable
to do a colonic. For three weeks, mix 1 teaspoon of oral Epsom salt
(magnesium sulfate) with 1 glass of warm water and drink first thing
in the morning. This oral enema flushes out your entire digestive tract
and colon, from top to bottom, usually within an hour, prompting you
to eliminate several times. It clears out much of the plaque and debris
from the walls, along with the parasites that have been living there.
Expect the stools to be watery for as long there is intestinal waste to
be disposed of. Stools adopt a normal shape and consistency once the
entire intestinal tract is clean. This treatment can be done 2-3 times
per year. Expect some cramps or gas formation, at times, while on this
cleanse (a result of releasing toxins).
4. Castor oil is a traditionally used, excellent remedy to clear
waste material from the intestines. It is less irritating than Epsom salts
and has no side effects other than normal cleansing reactions. Take
one to three teaspoons of castor oil in 1/3 glass of warm water on an
empty stomach in the morning or before going to sleep at night
(depending on which works out better). It is a very beneficial
treatment for stubborn cases of constipation. It can also be given to
children (in smaller dosages). Although, it is not recommended to
replace Epsom salts with any other cleanser during the liver cleanse,
in case of an allergy to Epsom salts, castor oil could be used instead.
5. Aloe Vera juice is another very effective way to cleanse the
gastro-intestinal tract. However it should not be used as a replacement
for the colonics or colemas before and after a liver cleanse. Aloe Vera
has both nourishing and cleansing effects. One tablespoon of Aloe
Vera juice diluted with a little water before meals, or at least once in
the morning before breakfast, helps to break down old deposits of
waste and bring basic nutrients to cells and tissues. For those who feel
their liver is still releasing a lot of toxins several days after a liver
cleanse, may greatly benefit from drinking Aloe Vera juice.
Aloe Vera has been found to be effective in almost every illness,
including cancer, heart disease and AIDS. It is helpful for all kinds of
allergies, skin diseases, blood disorders, arthritis, infections, Candida,
cysts, diabetes, eye problems, digestive problems, ulcers, liver
diseases, haemorrhoids, high blood pressure, kidney stones and
strokes, to name a few. Aloe Vera contains over 200 nutrients,
including the vitamins B1, B2, B3, B6, C, E, Folic acid, iron, calcium,
magnesium, zinc, manganese, copper, barium, sulphate, 18 amino
acids, important enzymes, glycosides, polysaccharides, etc. Make
certain you only purchase pure, undiluted Aloe Vera, available in
health food stores. one of the best brands is produced by the
company, Lily of the Desert, Texas, USA. It is made of 99.7% organic
Aloe Vera juice, with no water added.
Caution: With regular drinking of Aloe Vera, diabetics may
improve the ability of the pancreas to produce more of its own insulin.
Therefore, diabetics should consult their physician to monitor their
need for extra insulin, since too much insulin is dangerous. Many
diabetics report a reduction in the amount of insulin required. Make
certain you purchase only undiluted Aloe Vera juice.
6. COLOSAN is a blend of various oxides of magnesium designed
to gently release oxygen in the digestive tract for the purpose of
cleansing it. COLOSAN is a powder that you mix with citrus juice
and drink. This drink produces oxygen in the intestinal tract, which
eliminates all old fecal material, parasites and mucus. COLOSAN is
available from
https://www.youtube.com/watch?v=-gY-pHEDhYc&feature=player_detailpage
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