Kidney Cleanse at Home

Kidney Cleanse at Home

 

A kidney cleanse is an effective way to flush all the accumulated toxins out of your body. Here are some useful tips for kidney cleanse at home. Read on...


Why are the kidneys so important for the body? These two bean shaped organs perform one of the most important functions to keep our body running smoothly. They are responsible for eliminating the harmful waste, toxins and excess water from the body. Kidneys act as filters that cleanse harmful substances that enter the blood. They also play a key role in maintaining fluid and electrolyte balance in the body, which is utmost important for the normal functioning and overall health of the body.

Now, with so much of impure blood entering the kidneys everyday for purification, imagine the amount of waste material that must be accumulating in the kidneys. These accumulated toxins can affect the normal function of the kidneys and can cause several health complications. The build up of uric acid and crystals of other salts and minerals can cause conditions such as gout and kidney stones. Hence, it is very important to detoxify the kidneys periodically to enhance their function. There are several home remedies for effective kidney cleansing.

Home Remedies for Kidney Cleanse

Kidney cleanse is essential to avoid the malfunctioning of kidneys. It must be done regularly for proper functioning of the entire excretory system. There are several ways in which you can perform kidney cleanse at home.

Master cleanse diet or lemonade diet is also an effective way to cleanse the kidneys and enhance their function. Here are some home remedies for kidney cleansing. Take a look...

 

Apple and Lemon Cleanse

This simple kidney cleanse formula helps in dissolving the kidney stones and helps in passing kidney stones quickly and painlessly. It also improves the overall health of the kidneys. This is how you make it...

Juice three apples with their skins on. This increases the amount of natural antioxidants in the juice.

Squeeze half a lemon in the juice and your kidney cleanse mixture is ready. Lemon juice helps to break down the kidney stones.

Apple and lemon cleanse is the simplest home remedy for kidney cleansing.

Watermelon Flush

Watermelon flush is the easiest way to get rid of toxins accumulated in your kidneys. It helps in breaking down the large stones into small ones, which can be passed easily and painlessly. You can eat the watermelon directly or you can blend the watermelon pieces for a cool and refreshing drink. 

You can also make watermelon tea by steeping one tablespoon of ground watermelon seeds in about one pint of water. Strain 걸르다 the tea and drink it once a day. Although watermelon is effective for cleansing the kidneys and keeps you away from several kidney diseases, it is not recommended for diabetics.        pint=1/2 quart. about 500cc

Celery and Parsley

Blend together 4 stalks of celery, 3 sprigs of parsley and 1 cucumber. Add some water to the mixture and squeeze in half a lemon. This mixture makes an excellent kidney cleanse. Parsley is a natural diuretic and helps in flushing the toxins out.

Herbal Tea

There are several herbs that help in detoxification of the kidneys. 

Couch grass, uva ursi, horsetail, nettle and corn silk are some example of herbs that help in cleansing the kidneys. Here comes the recipe of a herbal tea that works as a diuretic and is one of the best kidney cleanse formulas. Take a look...

Ingredients:
2 teaspoons dandelion root
½ teaspoon nettle leaf
½ teaspoon oat straw
½ teaspoon fennel seed
½ teaspoon corn silk

Directions: Take about one quart of boiling water in a container. Add all the above herbs to the boiling water. Cover the container and set aside for about 20 minutes. Strain the herbs and drink this tea once or twice a day.


This was all about performing kidney cleanse recipes that can be made at home. 

Drinking plenty of freshwater daily is the key to flush all the toxins out of the body. Water cure not only helps in improving kidney health, but has a very good impact on the overall health of the body.


By Amruta Deshpande
Published: July 13, 2010

Read more at Buzzle: 

http://www.buzzle.com/articles/kidney-cleanse-at-home.html

 

Food Bad for People With Kidney Stones

Kidney stones are of different types which include calcium stones, uric acid stones, struvite stones, and cystine stones. 

Out of these, calcium stones are the most common. These stones occur in the form of calcium oxalate. People with calcium oxalate stones are recommended to avoid foods that contain oxalates, some of which may include:

• Beans• Beet greens• Beetroot• Beets• Blackberries• Black tea• Blueberries• Carob powder• Celery• Chard• Chocolate products• Coffee• Collards• Dark leafy greens• Draft beer• Eggplant• Endive• Figs• Fruit cake• Gooseberries• Green peppers• Grits (white corn)• Kiwifruit• Leeks• Legume• Nuts• Okra• Parsley• Peanut oil• Pralines• Raspberries (black)• Red currants• Rhubarb• Soy products• Spinach• Strawberries• Summer squash• Sweet potatoes• Swiss chard• Tangerines• Wheat germ• Wheat bran

Another group of foods that must be avoided are those which contain purines. Purines are found in the body and in certain foods. When these are broken down, the body forms uric acid. And high levels of uric acid increase the risk of uric acid kidney stones. So people prone to this type of kidney stones are recommended to avoid foods high in purine such as meat products, fish and poultry.

Symptoms of Renal Lithiasis

Until a kidney stone makes its way down to the ureter, which is the tube connecting the kidney and bladder, it does not cause any symptoms. Otherwise, symptoms may include severe pain in the side and back and below the ribs. This pain may radiate to the lower abdominal area and that of the groin. Pain during urination is also a common symptom as the stones try to pass through the urinary tract. Urine may become pink, red or brown and the patient may have a persistent urge to urinate. Nausea and vomiting, accompanied by fever and chills are some more symptoms of kidney stones.

Prevention

The most recommended method to reduce the risk of kidney stones is to drink lots of water. Daily intake of water should be such that the urine must come out light yellow or clear like water and its output must be about 2.5 liters a day. Needless to say, if you have a history of kidney stones then you would be advised to avoid oxalate foods in your diet to prevent any recurrences. A diet that is low in salt and animal protein also helps in cutting down the risk of kidney stones. Foods rich in calcium have no association with kidney stones and therefore must not be excluded from the diet unless a doctor suggests otherwise. However, people must exercise caution with calcium supplements.

Kidney stones do not cause any permanent damage or complications because they are usually detected and treated on time. In most cases, drinking plenty of water and avoiding certain foods are good enough to treat the condition without any prescription-strength medicines. However, proper medical treatment does help in preventing recurrences of the stones in future.
Read more at Buzzle:

 

 

http://www.buzzle.com/articles/foods-to-avoid-with-kidney-stones.html